What is not love is always fear, and nothing else.
All healing is essentially the release from fear.

Re-evaluation Co-counseling (RC)

Posted: August 24th, 2010 | Author: | Filed under: Healing, Mind, Moods, Psychology, PTSD, RC, Stress, Tools, Video | No Comments »

Re-evaluation co-counseling is a peer counseling system. RC has been very helpful for a lot of people. I consider it to be a “big chunk” tool. It lets you know that tears, thrashing about and shaking are not “bad” but are natural ways the body discharges emotion. I have seen it work miracles. Read the rest of this entry »


Ho’oponopono

Posted: August 24th, 2010 | Author: | Filed under: Abuse, Forgiveness, Happiness, Healing, Ho'oponopono, Mind, Neglect, Psychology, PTSD, Stress, Tools, Video | No Comments »

An exquisitely simple yet powerfully effective ancient Hawaiian healing method…

More than thirty years ago, at the Hawaii State Hospital, there was a special ward, a clinic for mentally ill criminals. It was a violent, dangerous, dreary place. Read the rest of this entry »


Foods & moods

Posted: July 4th, 2010 | Author: | Filed under: Body, Drugs, Food, Imbalance, Moods, Pharmaceuticals, Psychology, PTSD, SSRIs | No Comments »

What is a chemical?  What is a chemical imbalance?

A chemical is a substance used in or produced by a chemical process.   Life processes require chemicals.Pharmaceutical drugs are chemicals – but so are foods. Read the rest of this entry »