Posted: July 4th, 2010 | Author: admin | Filed under: Body, Drugs, Food, Imbalance, Moods, Pharmaceuticals, Psychology, PTSD, SSRIs | No Comments »
What is a chemical? What is a chemical imbalance?
A chemical is a substance used in or produced by a chemical process. Life processes require chemicals.Pharmaceutical drugs are chemicals – but so are foods. Read the rest of this entry »
Posted: July 4th, 2010 | Author: admin | Filed under: Abuse, Body, Food, Imbalance, Mind, Moods, Pharmaceuticals, Psychology, SSRIs | No Comments »
When you need to do something physical and practical like wash the car, vacuum the floor, or just move your body from one place to another, try a dose of earth food: a nice big glass of carrot juice, a hit of ginger in your smoothie, garlic in your salad. Other examples of earth foods are beets, potatoes, onions and peanuts.
Root vegetables bring you back to a practical place. They are grounding. Too many earth foods will make you lethargic.